We are delighted to inform that INCHAM will be organizing a webinar on “3D- Fitness – Three dimensions for a Fit Life” on Saturday, May 23, 2020.
Below is Webinar details:
“3D- Fitness” – Three dimensions for a Fit Life.
- Date/ Time: 05: 00 PM – 05: 50 PM, Saturday, May 23, 2020
- Duration: 50 minutes.
Registration fee: FREE
The webinar will go live on INCHAM Facebook:
https://www.facebook.com/profile.php?id=100001549382523
Agenda:
1) 05: 00 – 05: 05 PM: Introduction
2) Mr. Vishwas Saraswat (Fitness Trainer- FISAF Singapore)
(05: 05 – 05: 15 PM) Importance of workout in daily life
3) Dt. Uma Maheshwari P.S (Clinical Nutritionist)
(05: 15 – 05: 25 PM) Balanced diet for healthy living made simple!
4) Prakash Athrayil – (Meditation and life Coach)
(05:25 – 05: 35 PM) Power of healthy mind
5) Q/A session (05:35 -05:45 PM)
Closing and Facebook live ends (05:45-05:50 PM)
If you are interested in the webinar, please email to us @ incham@gmail.com.
We are looking forward for your participation in the webinar.
If you have any questions, please feel free to contact INCHAM Secretariat @ 0911 418 132 or incham@gmail.com