• Date: Thursday, November 18th, 2021
  • Time: 4:30PM – 6PM (GMT+7)
  • Venue:  Online (MS Teams)
  • Fee: Free of charge

Emotional well-being is an important part of holistic wellness, as it can impact your outlook on life, your relationships, and your health.

Taking care of your emotional well-being matters. When you’re emotionally healthy you manage the various elements of your life and work with a range of emotions, without losing control. You bounce back.


Dr Sandhya Thumsi Kumar, Director, Shubhaprada Life Solutions, Integrated Health Coach, Sage Advice. Dr. Sandhya Kumar was referred by one of member from HR & WEL Expert Committee and she is a renowned speaker in India and Singapore as well.

Tentative Agenda & Speakers:

Time Program Speakers
1630 – 1640 hrs Opening Remark BCIC / Chairman of INCHAM Vietnam
1640 – 1725 hrs Social Health & Emotionally Well-Being Dr Sandhya Thumsi Kumar
1725 – 1755 hrs Q&A Sessions Dr Sandhya Thumsi Kumar
1755 – 1800 hrs Votes of thanks Ms Priya Bhargava/ BCIC